Posted by NamrataFFDPune on Dec 08, 2025
What are the Top 5 West Indian Diabetes-Friendly Lunch Recipes
West India is one of the most diverse culinary regions of India. It includes Goa, Gujarat, Maharashtra, Rajasthan, and the union territories of Dadra and Nagar Haveli and Daman and Diu. What makes this region special is its mix of dry arid landscapes, fertile plains, and long coastal belts, all of which influence the food in unique ways. After exploring East Indian cuisine earlier, here is a closer look at five of the best West Indian lunch recipes that are delicious, comforting, and suitable for people living with diabetes.