What are the top 10 Food-habits to reduce HbA1C?What are the top 10 Food-habits to reduce HbA1C?

Posted by NamrataFFDPune on Dec 12, 2025

Reducing HbA1c becomes easier when you build simple food habits that keep your blood sugar stable every day. Choosing slow cooked steel cut oats, reducing red meat, drinking lemon water, and avoiding milk in tea can help improve insulin sensitivity.

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