Posted by NamrataFFDPune on Feb 11, 2026
Seeds are an often-overlooked but powerful addition to a diabetes-friendly diet. Rich in fiber, healthy fats, and essential minerals, the right seeds help control blood sugar levels, improve insulin sensitivity, and support heart health. Fenugreek, flax, chia, sabja, pumpkin, and other seeds can be safely included daily in moderate amounts to support natural diabetes management and overall well-being.
🌍 Visit