Posted by NamrataFFDPune on Oct 04, 2025
Top 7 Vegetables You Should Eat Weekly for Diabetes Control
Managing diabetes doesn’t have to mean eating the same vegetables every day. By adding a mix of weekly-diabetic-friendly-vegetables like ivy gourd, cluster beans, snake gourd, ridge gourd, pointed gourd, and moringa, you can balance blood sugar while enjoying variety and taste. Rotating these diabetic diet vegetables every week gives your body a steady supply of nutrients that help reduce glucose spikes and improve overall health.