Posted by NamrataFFDPune on Oct 03, 2025
Stuffed Bhindi Salad – A No-Cook Diabetic-Friendly Snack
Bhindi (lady’s finger) is low in calories, rich in fiber, and packed with essential nutrients like potassium, folic acid, and vitamin C—making it a great pick for people with type 2 diabetes.
This unique version of Stuffed Bhindi Salad is a healthy twist on the traditional stuffed bhindi. The best part? It’s a zero-oil, no-cook recipe! Tender bhindi is filled with a flavorful mix of roasted gram, groundnuts, coconut, lemon juice, and spices.
https://www.freedomfromdiabetes.org/blog/post/stuffed-bhindi-salad/1484