Posted by NamrataFFDPune on Oct 04, 2025
Chickpeas, also known as garbanzo beans, are beige-colored legumes packed with nutrition. They are rich in protein, fiber, vitamins, and minerals—making them a go-to ingredient in many healthy dishes around the world.
Whether it’s hummus, chana masala, or falafel, chickpeas shine in a variety of cuisines like Indian, Mediterranean, and Middle Eastern. But one of the best and easiest ways to enjoy them—especially for people with type 2 diabetes—is in a salad form.
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https://www.freedomfromdiabetes.org/blog/post/spicy-chickpea-salad-recipe/379