Minerals that Lower Blood Sugar: What You Need to Know?

Posted by NamrataFFDPune on Jan 05, 2026

Certain minerals like magnesium, chromium, zinc, selenium, vanadium, potassium, and calcium help the body manage blood sugar more effectively. They improve insulin sensitivity, metabolism, and reduce oxidative stress. Eating mineral-rich foods daily offers the safest and most natural support for people with diabetes.

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