Posted by NamrataFFDPune on Feb 10, 2026
Whole wheat chapati can be a healthy option for people with diabetes when eaten in moderation and paired with balanced meals. Its fiber content and lower glycemic index help support stable blood sugar levels. Choosing the right wheat variety, controlling portions, and following a holistic lifestyle approach makes chapati a safe and nourishing part of a diabetes-friendly diet.
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https://www.freedomfromdiabetes.org/blog/post/whole-wheat-chapati-a-diabetic%27s-delight-or-disaster/3735