Posted by NamrataFFDPune on Sep 27, 2025
Wheat chapati, or roti, is a staple in Indian households and is usually served with vegetables, lentils, and curries. But can people with diabetes enjoy it? Yes—with the right approach, wheat chapati can be part of a diabetes-friendly meal plan. Whole wheat flour contains fiber, vitamins, and minerals that support better digestion and overall health. The fiber slows down how quickly sugar enters the bloodstream, helping to keep blood sugar levels stable.
👉 Want to explore more? Read our blog on Best Flours for Diabetes
https://www.freedomfromdiabetes.org/blog/post/whole-wheat-chapati-a-diabetic's-delight-or-disaster/3735