Posted by NamrataFFDPune on Feb 09, 2026
Muskmelon is a refreshing and nutrient-rich fruit that people with diabetes can enjoy in moderation. Unlike watermelon, muskmelon has a better balance of fiber, water, and natural sugars, making it a safer choice when portion sizes are controlled. It supports hydration, digestion, immunity, and heart health while fitting well into a diabetes-friendly diet. When eaten mindfully, muskmelon can be both enjoyable and beneficial for blood sugar management.
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https://www.freedomfromdiabetes.org/blog/post/can-a-diabetes-patient-eat-muskmelon/1411