Posted by NamrataFFDPune on Dec 24, 2025
Is Kiwi Good for Diabetes? Exploring the Benefits and Precautions
Kiwi is a diabetes-friendly fruit rich in fiber, vitamins, and antioxidants. It aids digestion, boosts immunity, supports blood pressure management, and has anti-inflammatory and vision-protective properties. Low in sugar and calories, kiwi can be safely enjoyed by diabetics in moderation, though people with allergies, kidney problems, or on blood thinners should take precautions.