Posted by NamrataFFDPune on Dec 18, 2025
Coconut milk can be a safe and beneficial addition to a diabetic diet when consumed in moderation. Its low carbohydrate content, healthy fats, and low glycemic index help support stable blood sugar levels. Fresh or unsweetened coconut milk is the best choice for diabetics, while portion control remains essential due to its high calorie and fat content. When used wisely, coconut milk can add nutrition, flavor, and variety to diabetes-friendly meals.
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https://www.freedomfromdiabetes.org/blog/post/coconut-milk-and-diabetes/4262