Posted by NamrataFFDPune on Oct 07, 2025
Spinach is a superfood—rich in antioxidants, fiber, iron, and vitamins. Eating it raw helps you get the most out of its health benefits.
Avocado is creamy, heart-healthy, and loaded with good fats, fiber, and potassium. Together, these two ingredients create a power-packed salad that’s perfect for those managing type 2 diabetes.
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https://www.freedomfromdiabetes.org/blog/post/spinach-avocado-and-warm-mustard-salad-recipe/356